Displaying 21 Products:

Black Eye Beans - Bulk Pack

Black-eyed beans have a smooth texture and are good when mixed with other vegetables or cooked together with rice. They are rich in protein and the best sort of fibre - soluble fibre - which helps to eliminate cholesterol from the body. They are unique because they taste wonderful without any spices.

Bes25-black-eye-beans-25kg

Cassava Flour (Kokonte) - Bulk Pack

Cassava flour is obtained from the tuberous root of the cassava plant, called Manihot esculenta. It is widely grown all across Africa, and remains a major component of the typical African diet. Cassava flour is rich in starch and fibre.

Konkonte--cassava-flour-50lbs

Corn Dough - Bulk Pack

Corn dough is traditionally prepared from fermented corn and used
in a variety of delicious African recipes.

Cords-corn-dough-25kg

Corn Flour - Bulk Pack

Corn Flour is the finely powdered white starch extracted from maize kernels which are soaked, fermented, and ground to separate the germ from the bran.

Cns50-corn-flour-50lbs

Egusi Ground - Bulk Pack

Egusi seeds are high in protein and their flavor is said to be close to that of pumpkin seeds. The shelled seeds are ground for use in Nigerian recipes — especially the popular egusi soup.

Egg20-egusi-ground-20kg

Egusi Whole - Bulk Pack

Egusi is a West African melon. The melon's flesh is bitter and inedible; only the seeds of the fruit are eaten. Egusi seeds are high in protein and their flavor is said to be close to that of pumpkin seeds. The shelled seeds are ground for use in Nigerian recipes — especially the popular egusi soup.

Egw20-egusi-whole-20kg

Farina - Bulk Pack

Farina is the flour or meal made from cereal grain or starchy roots. It cooks quickly and remains one of the more popular hot cereal choices.

Frs25-farina-25kg

Ijebu Gari - Bulk Pack

Is a major staple food in West Africa.  It is very versatile and can be eaten as a snack in cold water or cooked in hot water to make a dough like meal called eba or gari foto and eaten with a rich plate of vegetable soup or stew. Gari is rich in dietary fibre and complex starch which helps ensure slow release of energy.

Ig202-ijebu-gari-20kg

Mashed Potatoes - Bulk Pack

Mashed Potatoes are potatoes that have been through an industrial process of cooking, mashing and dehydrating to yield a packaged convenience food that can be reconstituted in the home with very little expenditure of time and effort.

Mas25-mashed-potato-25kg

Millet Flour - Bulk Pack

Millet is a delicious grain that can accompany many types of food. It is grown as a food crop in several parts of Asia and Africa. Millet Flour is the finely powdered substance made from millet grains which have typically been compressed, then pulverised and ground into an even consistency. It is often used in combination with other flours to make a range of different baked foods. Millet flour is wonderfully nutritious and a good source of protein, essential amino acids and dietary fibre.

Mills

Pounded Yam - Bulk Pack

Pounded Yam flour is a popular authentic West African staple food and is made by pounding dried yam and grinding it into a fine powdery texture.

Pys20-pounded-yam-20kg

Red Kidney Beans - Bulk Pack

These popular kidney shaped beans are especially good in simmered dishes where they absorb the flavours of seasonings and the other foods with which they are cooked. They are an excellent source of protein, and when combined with a whole grain such as whole wheat pasta or brown rice, Red Kidney Beans provide protein comparable to that of meat or dairy foods. They hold their shape really well during cooking and readily absorb surrounding flavours.

Rkbs

Rice Flour - Bulk Pack

Rice Flour is a form of flour made from finely milled rice. Rice flour can be used typically as a good substitute for wheat flour for those with wheat intolerance.

Rfs25

Semolina Coarse - Bulk Pack

Semolina is a pale yellow flour ground from either durum wheat or other hard wheat and is used to make traditional pasta. It is also used for breakfast cereals and puddings as well as a wide variety of both sweet and savoury dishes. It has a smooth flavour and is high in carbohydrates, fibre, and protein.

Scs25-semolina-coarse-25kg

Semolina Fine - Bulk Pack

Semolina is a pale yellow flour ground from either durum wheat or other hard wheat and is used to make traditional pasta. It is also used for breakfast cereals and puddings as well as a wide variety of both sweet and savoury dishes. It has a smooth flavour and is high in carbohydrates, fibre, and protein.

Sfs25-semolian-fine-25kg

Tom Brown - Bulk Pack

Tom Brown is the name given in Ghana to a toasted cornmeal porridge known as Ablemamu. It is made by dry roasting corn which has been separated from the cob and removed from the fire before the corn begins to pop. After being left to cool, the roasted corn is then ground into a fine powder that is popularly known as Tom Brown.
Tom Brown porridge is easy to make and with its uniquie roasted corn taste has become a popular breakfast cereal. There are a variety of recipes to suit individual preferences.

Tom25

Tuo Zafi - Bulk Pack

Tuo-Zafi Flour is a staple food from the Northern region of Ghana. Many Ghanaians enjoy Tuo-Zafi because of its taste and rich local flavour. It is best served with Ayoyo soup and also delicious when served with palmnut soup as well other soups.

Tzs50

Wheat Flour - Bulk Pack

Wheat Flour is a powder made from the grinding of wheat. Our flour is quality assured, ensuring you get the best quality flour for your baking and cooking needs. 

Wfls

White Ghana Gari - Bulk Pack

White Ghana Gari is very versatile and can be eaten as a snack in cold water or cooked in hot water to make a dough like meal called eba or gari foto and eaten with a rich plate of vegetable soup or stew. Gari is rich in dietary fibre and complex starch which helps ensure slow release of energy.

Wgs50-white-ghana-gari-50lbs-1

Yam Flour (NIGERIAN) - Bulk Pack

Yam Flour is made from yams which have been peeled and cut into small pieces, sun dried, and then ground into fine flour. The flour is used in preparing amala or Lafun, making a mash meal, and eaten with popular preparations in much the same way as mashed potato is eaten in the western world.

Yam20-yam-flour-20kg

Yellow GHANA Gari - Bulk Pack

Yellow Gari is very versatile and can be eaten as a snack in cold water or cooked in hot water to make a dough like meal called eba or gari foto and eaten with a rich plate of vegetable stew. Gari is rich in dietary fibre and complex starch which helps ensure slow release of energy.

Yellow-gari-50lbs